muffin cups
2 eggs
1 1/2 cups bran cereal
1 cup rice milk/ milk
1/4 cup oil
1 tsp vanilla
2 small apples
1/2 cup chopped nuts opt.
2 1/2 cups flour
3/4 cup sugar
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
Preheat oven to 350 degrees. Put
cups in pan. In medium bowl, lightly
beat eggs. Stir in cereal, rice milk,
oil, and vanilla. Let sand 10 minutes
Meanwhile, peel apples and chop finely
Stir apples and nuts into the cereal
mixture
In large mixing bowl, combine flour
sugar baking powder baking soda and
cinnamon. Add cereal mixture to flour
mixture. Spoon into pan.
Bake 20-25 minutes.
Monday, October 27, 2008
Thursday, October 23, 2008
Lemon Cake
2 1/2 cups flour
3 teaspoon baking powder
1 1/3 cups sugar
1 1/2 teaspoon vanilla
7 tablespoon oil
1 1/2 cups water
4 tablespoons lemon juice
Mix flour and baking powder in a bowl
Add sugar, vanilla, oil water and lemon
juice. Mix very thoughly. Pour batter
in a greased pan to bake for 45-55
minutes in a 325 degrees oven.
3 teaspoon baking powder
1 1/3 cups sugar
1 1/2 teaspoon vanilla
7 tablespoon oil
1 1/2 cups water
4 tablespoons lemon juice
Mix flour and baking powder in a bowl
Add sugar, vanilla, oil water and lemon
juice. Mix very thoughly. Pour batter
in a greased pan to bake for 45-55
minutes in a 325 degrees oven.
Wednesday, October 22, 2008
Oat cookies
1 mashed banana
1 cup brown sugar
1/2 cup of regular sugar
1/4 cup and 1 teaspoon oil
1 1/2 teaspoons vanilla
1 1/2 teaspoons cinnamon
1 teaspoon baking soda
1/2 teaspoon of salt
3 tablespoons water
1 1/2 cups flour
Mix brown sugar, sugar, oil and water. Add the
banana and vanilla, then mix in the already pre-
mixed mixture of flour, baking soda, cinnamon,
and salt. Stir in the oats. Let stand a bit so the
oats can absorb the excess liquid. Bake at 350
degrees for 13 minutes.
1 cup brown sugar
1/2 cup of regular sugar
1/4 cup and 1 teaspoon oil
1 1/2 teaspoons vanilla
1 1/2 teaspoons cinnamon
1 teaspoon baking soda
1/2 teaspoon of salt
3 tablespoons water
1 1/2 cups flour
Mix brown sugar, sugar, oil and water. Add the
banana and vanilla, then mix in the already pre-
mixed mixture of flour, baking soda, cinnamon,
and salt. Stir in the oats. Let stand a bit so the
oats can absorb the excess liquid. Bake at 350
degrees for 13 minutes.
Labels:
banana,
cookie,
Milk and soy free,
Oat
Tuesday, October 21, 2008
Pumpkin Pie
1 (15 oz) can pumpkin 
1 cup rice milk mixed with 1 teaspoon lemon juice
(real milk can be used too)
1/4 teaspoon salt
1 3/4 teaspoons pumpkin pie spice
(1 tsp cinnamon 1/2 tsp ginger 1/4 tsp cloves could be used too.)
1 teaspoon molasses
3/4 cup sugar
1/4 cup flour
1/4 cup oil
1 unbaked pie shell (see below recipe)
Mix all ingredients, except pie shell, and bake at 450 degrees for 15 minutes. Turn down heat to 350 degrees, and bake 40 to 50 minutes. cool and serve.Crust:
Mix 1 cup flour, 2 tablespoons ground flax (optional), 1/4 teaspoon salt, and 2 tablespoons wheat germ (optional.) Mix in 1/3 cup oil until completely blended. Then add 2 tablespoons rice milk (or real milk) until mixture holds together add up to another 2 tablespoons rice milk or cow milk.

Monday, October 20, 2008
Upside Down Pineapple Cake
1 2/2 cups flour
1 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 cup pineapple juice/water
1/3 cup oil
1 tablespoon white vinegar
1 20 oz can pineapple rings
1/4 cup UNPACKED brown sugar
Mix flour, sugar, baking soda, and salt in a large bowl.
Pour juice of can of pineapple into a measuring cup it
should be about 3/4 cup add water to equal one cup
Arrange pineapple rings in 13 x 9 pan, sprinkle with
brown sugar.
Quickly mix wet ingredients into dry, stirring fast to
combine ingredients well and get out the lumps. Pour
into pan on top of the pineapple/brown sugar mix.
Bake for 25-35 minutes or until golden on top and a
toothpick inserted in the center comes out clean.
Then enjoy.
1 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 cup pineapple juice/water
1/3 cup oil
1 tablespoon white vinegar
1 20 oz can pineapple rings
1/4 cup UNPACKED brown sugar
Mix flour, sugar, baking soda, and salt in a large bowl.
Pour juice of can of pineapple into a measuring cup it
should be about 3/4 cup add water to equal one cup
Arrange pineapple rings in 13 x 9 pan, sprinkle with
brown sugar.
Quickly mix wet ingredients into dry, stirring fast to
combine ingredients well and get out the lumps. Pour
into pan on top of the pineapple/brown sugar mix.
Bake for 25-35 minutes or until golden on top and a
toothpick inserted in the center comes out clean.
Then enjoy.
Labels:
cake,
Milk and soy free,
pineapple
Friday, October 17, 2008
Banna Nut Bread
1 3/4 cups flour
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
2/3 cup sugar
1/3 cup oil (can be substituted for same amount butter)
2 eggs
2 tablespoons rice milk (regular milk can be used)
1 cup mashed ripe banana
1/2 cup chopped nuts
Stir together flour, baking powder, soda and 3/4 teaspoon
salt. Set aside.
In a mixer bowl beat sugar and oil with electric mixer till
light scraping sides of bowl often. Add eggs and the milk,
beating till smooth. Add flour mixture and banana alternately
to mixture, beating till smooth after each addition. Fold in
nuts.
Turn batter into a lightly greased 8x4x2 inch loaf pan. Bake
in a 350 degree oven for 60 to 65 minutes. Cool in pan for
10 minutes. Remove from pan; cool. For easier slicing, wrap
and store over night Makes 1 loaf.
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
2/3 cup sugar
1/3 cup oil (can be substituted for same amount butter)
2 eggs
2 tablespoons rice milk (regular milk can be used)
1 cup mashed ripe banana
1/2 cup chopped nuts
Stir together flour, baking powder, soda and 3/4 teaspoon
salt. Set aside.
In a mixer bowl beat sugar and oil with electric mixer till
light scraping sides of bowl often. Add eggs and the milk,
beating till smooth. Add flour mixture and banana alternately
to mixture, beating till smooth after each addition. Fold in
nuts.
Turn batter into a lightly greased 8x4x2 inch loaf pan. Bake
in a 350 degree oven for 60 to 65 minutes. Cool in pan for
10 minutes. Remove from pan; cool. For easier slicing, wrap
and store over night Makes 1 loaf.
Labels:
banana,
bread,
Milk and soy free,
Nut
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